Many men and women go through periods of depression, anxiety, or stress that interfere with their ability to function well in relationships or at work . If this describes your situation, therapy can be helpful. I will work collaboratively with you to reduce depression, anxiety or worry. If you are experiencing conflict in important relationships, I will help you to develop skills to improve your relationships with a spouse, partner, child or work colleague. I will actively provide you with helpful feedback, assist in forming goals and educate you about effective techniques of overcoming emotional difficulties.

Issues and problems for which I frequently provide therapy include:

• Anxiety and worry,
• Depression,
• Marital and relationship conflict,
• Work stress,
• Obsessive-Compulsive Disorder,
• Adult ADHD,
• Divorce and separation issues.
  

Psychologists also provide assistance to individuals who are functioning well, but need to consult with a mental health professional about important concerns. I have counseled men and women who need help improving their parenting skills or making decisions about important issues such as career, relationships, or the adoption of a child.

If you are not certain whether therapy or counseling is the right choice for you, please feel free to contact me for more information. I will be glad to answer your questions about my practice and discuss the benefits of talking with a psychologist.